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The Blessings Butterfly

Magick for Modern Witches

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  • Home
    • About: Michelle Lewis – Energy Healer, Modern Witch, and Spiritual Coach
    • Testimonials
  • Witchy
    • Ways to Work With Me
    • Spiritual Coaching & Energy Healing Services
    • Private Spellwork
    • FAQ’s
  • Downloads and More
  • Read
    • Blog
  • Learn
    • 4 Pillars of Transformational Positivity
    • Learn the 4 Pillars of Transformational Positivity
    • The Transformational Positivity Summit
  • Shop
    • Cart
    • Checkout
    • My account
  • Legal
    • Privacy Policy
    • Refund and Returns Policy
    • My Refund Policy
    • Terms of Service Agreement
  • healthy - recipes

    Rad Recipes: Mediterranean Inspired Dairy-Free Dip (DF, GF, V, VG)

    March 24, 2017 - By The Blessings Butterfly

    OMG. The flavors in this gluten free, dairy free dip are outstanding! The combination of sweet red bell pepper and nutty sesame seed from the tahini go great with crunchy crackers and fresh, raw veggie sticks. Consistency is on the thin side, not as thick as hummus or bean dip, so it also works really well as a salad dressing. Mmmmmmmmmm Here’s the super simple recipe: 2 tablespoons fresh lemon juice 1 tablespoon EVOO 1/3 Cup organic tahini 1 Cup fresh sweet red bell pepper*, seeded and chopped *for a smoother and smokier flavor, try using roasted red peppers from…

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  • Cantaloupe Almond Milk Dairy Free Smoothie
    healthy - recipes

    Rad Recipes: Dairy-Free Smoothie (Tastes Like a 50/50 Bar!)

    August 27, 2016 - By The Blessings Butterfly

    Dairy-Free Smoothie (Tastes Like a 50/50 Bar!) I wanted to create a sweet, creamy smoothie that was dairy-free but still tastes great & has an indulgent mouth-feel. BOOM! The Cantaloupe & Almond Milk Smoothie is just the thing.  It has a smooth texture and is sweet with a flavor reminiscent of a 50/50 bar without being overbearing.  It’s also a super-healthy fruit that’s loaded with potassium and B vitamins including B1, B3, B6, and folate, plus Vitamin K, magnesium, Vitamin A, Vitamin C, iron, and fiber.   Calorie wise, a medium-sized melon only contains about 186 calories! Here’s my super-simple recipe:…

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