healthy - Miscellaneous - recipes

Post-Holiday Healthy Meal Choice: Crisp, Refreshing Salad with Protein (GF, P)

Here’s a tasty and simple salad that’s light and quick. Just the ticket to keep you on track after a holiday feast. The dark leaf lettuce and lean turkey are pleasantly filling without the painful bloat and food coma. Dressed simply with hemp seed oil and freshly ground Kampot pepper for nutty, earthy flavor balance. So good!

Romaine lettuce

Shredded chunks of turkey breast

About a tbsp of cold pressed organic hemp seed oil (I like the one from Nutiva)

Freshly ground Kampot pepper

I like to get my pepper from my pals Cris and Tom at Pepper Project, because each purchase supports native farmers in Cambodia. And it tastes great!

Approximately 300 calories 😘

Michelle Lewis (she/her/they) is the creator & founder of The Blessings Butterfly, a holistic coaching & energy healing practice that is teaching people to live a life that they love. She is a writer, speaker, energy witch/healer, and author of the Amazon bestselling positive affirmation books, The Blessings Butterfly and The Blessings Butterfly Companion Guide Having worked hard for decades to overcome severely traumatic events that began in her early childhood and repeated in painful, looping patterns well into her adult life, Michelle is passionate about using her gifts and wisdom in bringing hope and healing to millions. This is more than “mindset hacks” and “Pollyanna” positivity. Through the work of what she calls Transformational Positivity, Michelle helps her clients to get clear on where to shift their thoughts and actions, while dismantling the culture of toxic positivity.