#MondayMantra I can do hard things. Sometimes, usually when I am trying something new or stretching myself in some kind of way- I forget just how many hard things I’ve already done and that I am on the other side of now. It’s a powerful thing to be able to pause and briefly look back at just how very fucking far you’ve come. Summon up your inner badass, the one inside you who helped you push through and grow past those old obstacles. Remind yourself: Yes, Love, YOU CAN DO HARD THINGS. Once you’ve taken that in, breathe deep and…

Sometimes, usually when I am trying something new or stretching myself in some kind of way- I forget just how many hard things I’ve already done and am on the other side of now. It’s a powerful thing to be able to pause and briefly look back at just how very fucking far you’ve come. Summon up your inner badass, the one inside you who helped you push through and grow past those old obstacles. Remind yourself that, Yes, Love, YOU CAN DO HARD THINGS. Once you’ve taken that in, breathe deep and step forward into your new next level.…