Loves, I hope you will be blessed by my Mini Meditation for you! You can take this mindful break just about anywhere when you need to relieve some stressful emotions and find peace. Note: This first appeared back in July, but I think it can be a blessing to you again today. 💖🦋 Pause. Deep breath, slowly release. Assign a color, shape, or name to the feeling of anxiety that is stressing you out. Deep breath, slowly release. Do not judge this feeling, simply see it. Deep breath, slowly release. Visualize your anxious feeling next to a door. What does…