How to Cope When the World Feels Like Too Much Lately, the number one question I’ve been getting from clients and friends alike is: “How do I cope with everything going on right now?” Whether it’s the heartbreak of global events, the relentless bad news, or just trying to survive the ups and downs of everyday life, it feels like everyone is struggling to stay grounded. If you’re feeling overwhelmed, anxious, or just plain exhausted—you’re not alone. Below are some simple, actionable tips to help you find clarity, regain your footing, and reconnect with your inner strength. 1. Start With…
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Why Kundalini Yoga and Witchcraft Work Throughout history, the witch has been seen as a healer by most people. What if that healer/witch was just a yogi in disguise and their magickal healing was yoga? That is why Kundalini is important. Witches need to make sure that they heal themselves so they can pour that healing into other’s cups. Kundalini yoga is just the magick to help them do just that. You especially connect with the Divine Feminine or Shakti. If you take Kundalini Dance, you experience many of the Hindu pantheon with the utmost respect for the culture that…
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Working with Goddess Energy can be a profound and transformative spiritual journey, regardless of your gender. It often involves connecting with archetypal feminine powers, honoring both light and shadow aspects of the divine feminine, and tapping into universal energies of creation, intuition, and transformation. Are you up for the challenge? Before diving in, here are some important things to know and consider: 1. Understanding the Goddess Archetype 2. Research and Respect 3. Personal Alignment and Intuition 4. Prepare for Transformation 5. Create a Sacred Space 6. Be Respectful and Authentic 7. Grounding and Protection 8. Patience and Trust 9. Shadow…
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Michelle Lewis, The Blessings Butterfly “I can’t meditate! It’s impossible for me to silence my mind.” Does that sound familiar? Trust me, I hear this frequently when I start working with my clients. In my work as an Energy Witch, I absolutely LOVE showing people some simple ways to introduce the practice of Mindfulness Meditation into their daily routine. It’s a very accessible form of magick that you can use to immediately change the energy in and around you. Mindfulness Meditation Overview Mindfulness meditation is a type of meditation practice that involves focusing your attention on the present moment and…
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Michelle Lewis – The Blessings Butterfly Change is an inevitable part of life. Whether it’s a career shift, a move to a new city, a relationship evolving, or even the seasons changing, we constantly find ourselves navigating through transitions. While change can be challenging and unsettling, it is also an opportunity for growth, learning, and self-discovery. In this article, we will touch on 9 effective strategies to help you handle changes gracefully and thrive amidst life’s transformations. The initial reaction to change is often resistance. We may feel fear, anxiety, or even sadness when faced with the unknown. However, the…
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Written by Guest Author Kimberly Watson, aka The Lipstick Witch If you are reading this, you are probably interested in magic & manifestation. Information on these subjects can be found everywhere, books, videos, decks, mantras, music, meditations, you name it, but it seems that no one ever talks about the most important ingredient you need to manifest or make magic without ever cracking a book, watching a video, or repeating a mantra, and that ingredient is you. I have learned this from personal experience, and I am sharing this because I want you to win, I want you to manifest…
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Written by Kate Sheridan, Guest Author All opinions expressed in this article are the sole perception/experience of the writer, and may not necessarily be shared by Michelle Lewis – The Blessings Butterfly. All Rights Reserved. Have you heard that 2023 is a Chariot year, according to the numerological and symbolic language of the tarot? All we have to do is add up the digits in the year — 2+0+2+3 — and we get 7, The Chariot. Last year was a 6 year, The Lovers, and I wrote that this card is not about a particular love interest in your life but…
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by Guest Author Tina Falk, Professional Feng Shui Educator and Chinese Astrologer “There’s a luggage limit to every passenger on a flight. The same rules apply to your life. You must eliminate some baggage before you can fly.” ~Rosalind Johnson The thought of going through old baggage is enough to send anyone running for the hills. Does the old musty smell of the unknown take your breath away, set your heart in panic mode forcing you to promise that you’ll get to it another day? Whether it’s old beliefs, ideals, traditions, values, work ethic, religious or political perspectives, even those things we…
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By Sarah Marie Liddle, Guest Author Radiance is sparked when we are connected to the divinity within and without. When we meet with this beautiful soul in the home of our body, we encounter the most wondrous mysteries in the natural world around us. There is a deep longing to find this place of oneness. We may seek out goals, visions, and pathways in the world to fulfill this deepest desire, yet it is not in the world that we come to understand deeply this connection with ourselves and the divine. The ego will try and pry itself into your…
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By Rose Dougherty, Guest Author Throughout our lives we are visited by spirits around us. Some who want to help while others who do not. We want to focus on connecting with guides that protect us. How can we tell the difference between the two? One of the most important is to protect ourselves and understand discernment. There are trickster spirits who pretend to be things they are not. You must learn to tell the difference. Energetic Cleansing It is good to cleanse yourself and the space before you get started. Some people like to use smoke or liquid sprays…
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