Why on earth would I choose to post a no-makeup, less-than-flattering photo of myself on social media? Because being brave and learning to Love the body I live in sometimes shows up as simply allowing myself to be visible.
Even when it’s scary. Even when I feel insecure. Even when I struggle with comparing my body/face/talents/_____ to someone else.
Remember this, Loves, YOU are Amazing, exactly as you are. Use this powerful mantra to help you take a step out of the prison of self-shame today: “I choose to show up as my true self.”
Would you like to join me for the Self Love Challenge? Choose one or more of the prompts below and then post your selfie over on my Facebook page with the hashtag #SelfLoveChallenge to spread encouragement, body positivity, and a big BITE ME to outdated/oppressive social standards about appearance.
- Go Makeup Free for a day
- Wear Shorts in Public (if culturally appropriate)
- Cool off at the beach or pool in a bathing suit (wear sunscreen honey!)
- Show the world your arms
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