#FridayFeels New Moon Intentions + Summer Solstice

As we enter this New Moon and a new season following the recent Solstice, You may have felt a little bombarded by what felt like competing energies these past couple of days (or weeks, if you’re extra sensitive like me!). Take some time today to get grounded- yoga outside, meditation near the water, a soulful walk under the trees, or a date simply stargazing- and remember that you are not at the mercy of the Universe; no, Love, You are a partnership!

Do the inner work of your soul-healing each day, and let this mantra be a part of your work: “Release the Past, Face Forward and Embrace Today.”

If you’d like, use the New Moon energy of today and tomorrow to set some fresh intentions that support your health mentally, emotionally, and physically. You’ve got this!