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The Blessings Butterfly

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  • Home
    • About: Michelle Lewis – Energy Healer, Modern Witch, and Spiritual Coach
    • Testimonials
  • Witchy
    • Ways to Work With Me
    • Spiritual Coaching & Energy Healing Services
    • Private Spellwork
    • FAQ’s
  • Downloads and More
  • Read
    • Blog
  • Learn
    • 4 Pillars of Transformational Positivity
    • Learn the 4 Pillars of Transformational Positivity
    • The Transformational Positivity Summit
  • Shop
    • Cart
    • Checkout
    • My account
  • Legal
    • Privacy Policy
    • Refund and Returns Policy
    • My Refund Policy
    • Terms of Service Agreement
  • healthy - Miscellaneous - Natural Harmony - recipes

    Rad Recipes: Roasted Roots

    September 30, 2023 - By The Blessings Butterfly

    Michelle Lewis, The Blessings Butterfly I love to cook, and I really love to eat! What I don’t love is an overly-complicated recipe. When I first learned how to roast root veggies, it was like a match made in Food Heaven: 1 pan + a handful of ingredients = Deliciousness. Roasted root vegetables are a delicious and nutritious dish that can be easily customized to your liking. The “kitchen witch” in me loves everything about this. Perfect for eating seasonally and transitioning into Autumn/Fall! Here’s a basic recipe for roasted root veggies: Ingredients: 4 cups of assorted root vegetables (e.g.,…

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  • healthy - recipes - The Cocoon

    Rad Recipes: Big Meaty Balls! (P, GF*)

    October 20, 2016 - By The Blessings Butterfly

    *In order to make this recipe Gluten Free, you can swap all-purpose GF flour + dried Italian seasoning for the bread crumbs, or click here to use my affiliate link to get these Michelle Farms Gluten Free Italian Bread Crumbs! I made these A-MAZE-BALLS meatballs using organic, lean ground turkey and I was a little worried that they would be too dry. Nope- they were moist and juicy and delicious, and they also passed The Chad Test so I know they’re good!  (To be fair, he always loves my cooking- but the man can be a pretty picky eater so…

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  • healthy - recipes - The Cocoon

    Rad Recipes: Strawberry & Chia “Detox” Smoothie

    August 15, 2016 - By The Blessings Butterfly

    Now, I put the word “detox” in quotes because our bodies already naturally know how to get the crap out of our systems- that’s what livers, kidneys, and sweat glands DO. The word detox has become dangerously synonymous with diet culture, so I have become a lot more careful with it’s usage. Also: F*CK DIET CULTURE. After indulging several meals that mainly consisted of deliciously deep-fried everything, my body is begging me for a “detox” which actually just means that I am craving something lighter and easier on my digestive system. I still want actual food with wholesome ingredients that…

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