healthy - recipes - The Cocoon

Rad Recipes: Kale-Apple Crunch Salad (GF, V, VG, P)

A great make-ahead salad that’s perfect for your lunch break. Just the right combo of sweet:savory and a nice energy boost that tastes fantastic! As always, use fresh, organic and non-GMO produce for the best flavor and health benefits.

  • 3-4 leaves kale, stripped off stems and torn
  • 1/2 apple of your choice, sliced and cut into small chunks
  • About a tablespoon of hempseed oil
  • Handful of raw pecans
  • Handful of roasted unsalted sunflower seeds

Place the kale in small resealable bowl and drizzle hempseed oil on top. Cover and shake. Add apple, nuts and seeds. Cover and shake again. Pop in fridge for lunch later, or enjoy it now if you’re ready!