• blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

    The Seventeenth Blessing: Power

    Blessing #17: I am Powerful “With great power comes great responsibility.” ~Anonymous There have been many variations of the sobering phrase, with great power comes great responsibility, that have been spoken by leaders since the days of Jesus of Nazareth to Sir Winston Churchill to Spiderman’s uncle Ben Parker. Truly, the power that we each hold within us is great. Our thoughts, words, and actions have the power to create or destroy, to heal or harm, to bless or curse, to encourage or oppress, to strengthen or sabotage, to save or abandon, to love or to hate. We have the…

  • brain training - healing - Mantras - Meditation, Mantras, & Mindfulness

    The Third Blessing: Strength

    CONTENT/TRIGGER WARNING: mentions of traumatic life events Blessing #3: I am Strong As I have reached this point in my life-journey, I am simply amazed at the various and difficult circumstances I’ve gone through in 5 decades. I have survived bullying, incest, sexual abuse, homelessness, domestic violence, stalking, drug addiction, alcoholism, two broken engagements, and more. So much loss, pain, and heartache. Too much for a blog! Dark places, ugly places, scary places. Heartbreaking places. Terrifying places. Some places that I thought, in the moment, I would not survive. But I did. And though I was once a victim, I…