life challenge - Miscellaneous - self help


Today, millions of Americans are gathering with loved ones to celebrate and count their blessings for our annual Thanksgiving holiday.

For many, this time of year is precious; for many others, it’s extremely difficult and can be triggering of painful traumatic memories, or an amplified time of loss as we miss loved ones who have passed on.

If you are one of those who struggles, be gentle with yourself today. If you are lucky enough not to feel sadness, strife, or loss today, be gentle with those around you who may be fighting an invisible battle.

In all cases, allow yourself to focus on the positive today, as you are able, throughout the day (and every day).

I for one am Thankful for you. Sending you lots of Love.