• Coaching - inspiration - Miscellaneous

    Amazed and Grateful

    OMG. She’s almost ready! We took another sneak peek yesterday of our house and so much more has been done. The sweet brick motor court is completed. Exterior is 95%. And inside, oh, my… I cannot wait to share what’s going on inside. It’s Beautiful. —— I am amazed and so very grateful for the life I have, and the Joy that I am a co-creatrix of. In my 20’s, my life was such a story of pain and struggle and desperately seeking to escape my suffering. It was a broken heart and a battered body. It was fear and…

  • life challenge - Miscellaneous - self help


    Today, millions of Americans are gathering with loved ones to celebrate and count their blessings for our annual Thanksgiving holiday. For many, this time of year is precious; for many others, it’s extremely difficult and can be triggering of painful traumatic memories, or an amplified time of loss as we miss loved ones who have passed on. If you are one of those who struggles, be gentle with yourself today. If you are lucky enough not to feel sadness, strife, or loss today, be gentle with those around you who may be fighting an invisible battle. In all cases, allow…

  • blessings - Friday Feels

    #FridayFeels Thankful

    Sleeping in. Fluffy pillows. Brunch. Leftovers. Naps. Family stories.  Relaxing at Grandma’s house instead of hassling the Black Friday shopping crowd, and thankful to be sitting beside my love today. What are you thankful for? Would you like to join my private email list? It’s where I share awesomeness with my tribe of wild & beautiful butterfly souls.