How to Cope When the World Feels Like Too Much Lately, the number one question I’ve been getting from clients and friends alike is: “How do I cope with everything going on right now?” Whether it’s the heartbreak of global events, the relentless bad news, or just trying to survive the ups and downs of everyday life, it feels like everyone is struggling to stay grounded. If you’re feeling overwhelmed, anxious, or just plain exhausted—you’re not alone. Below are some simple, actionable tips to help you find clarity, regain your footing, and reconnect with your inner strength. 1. Start With…