Today I had the honor and pleasure of interviewing my cousin, Nicole Lewis-Keeber, for a new podcast that we are co-hosting (more on that later). One of my very favorite things about her is her willingness to go deep and be transparent on any topic, even ones that are messy or difficult to talk about.
It takes incredible courage to show up and be honest with yourself in the difficult conversations. Self-awareness can be messy, but I’m learning that it’s in our willingness to go there that we can truly heal ourselves and create powerful new possibilities for our lives.
Today’s Monday Mantra reminds us that it is OK to go deep. “It is safe for me to go deep.”
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