How to Cope When the World Feels Like Too Much Lately, the number one question I’ve been getting from clients and friends alike is: “How do I cope with everything going on right now?” Whether it’s the heartbreak of global events, the relentless bad news, or just trying to survive the ups and downs of everyday life, it feels like everyone is struggling to stay grounded. If you’re feeling overwhelmed, anxious, or just plain exhausted—you’re not alone. Below are some simple, actionable tips to help you find clarity, regain your footing, and reconnect with your inner strength. 1. Start With…
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Why Kundalini Yoga and Witchcraft Work Throughout history, the witch has been seen as a healer by most people. What if that healer/witch was just a yogi in disguise and their magickal healing was yoga? That is why Kundalini is important. Witches need to make sure that they heal themselves so they can pour that healing into other’s cups. Kundalini yoga is just the magick to help them do just that. You especially connect with the Divine Feminine or Shakti. If you take Kundalini Dance, you experience many of the Hindu pantheon with the utmost respect for the culture that…
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My Healer’s Road One memory stands out more than any of the others when I think of a defining moment on my road as a healer. This moment is personal and it was when I was the one in need of the healing but had not yet chosen to accept it. And I wouldn’t have, were it not for the actions of my spirit team. It was a cold February night in front of a hospital but still far from its entrance. That day, after months of trying to quit drinking without medical intervention and dangerously tapering off after binges,…
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My Closet Clothes that I have worn, Tattered. Torn. Ripped apart by others. Their pride, pain, and traumas. I try to stitch them back. Each time, threads wither… Unraveling, unveiling further Parts of me— Precious, Naked, Fragile, Parts of me I desperately tried to cover up. Yet the clothes cannot hide The bruises inflicted upon me. As vivid as the clothes once were. Ashamed of myself, I can no longer stitch these pieces together. Fabric worn thin, Threads not strong enough. However, I now realize I can purchase my own fabric. My own choices, I clothe my soul. My choice…
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By Michelle Lewis, The Blessings Butterfly The story I am about to tell you is completely, unequivocally, true. I have changed the names of the people, but everything else is factual. Even if you do not believe in practical magick, witchcraft, energetic healing, or you believe that all things Woo are just fiction, it is still a true story. Magick Everywhere It was a beautiful spring Friday in the South of France back in 2019. There was a tingling sense of magick everywhere. I was wearing the hell out of a fabulous little form-fitting red dress and rose-gold leather flats,…
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Michelle Lewis – The Blessings Butterfly Change is an inevitable part of life. Whether it’s a career shift, a move to a new city, a relationship evolving, or even the seasons changing, we constantly find ourselves navigating through transitions. While change can be challenging and unsettling, it is also an opportunity for growth, learning, and self-discovery. In this article, we will touch on 9 effective strategies to help you handle changes gracefully and thrive amidst life’s transformations. The initial reaction to change is often resistance. We may feel fear, anxiety, or even sadness when faced with the unknown. However, the…
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Written By Guest Contributor, Lisa Winston Trigger Warning: This post contains mentions of serious disease, abuse, sexual violence. My life has been hard. One challenge after another since I was very young. Then, one year after finally meeting the love of my life at the age of 59 and beginning a life-long dream of travel, international speaking, writing books and more, I got hit with an excruciatingly difficult personal health challenge, one that was totally unexpected. I collapsed with neuro-Lyme disease, a disease that rendered me unable to go out in public for almost a year. I became so panicked,…
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Written by Sherry Van Antwerp, Guest Contributor To: The Little Girl That Just Wanted Love From: Your Adult Self Date: The Here and Now RE: Exciting Status Update Hello Little One, I’m sorry I haven’t taken the time to write to you sooner. Honestly, I didn’t know exactly what to say because I’m still trying to figure out what is going on! First, let me say that I’m sorry you had to endure so much at such a young age. At a time in your life when you should have felt care-free, you instead felt a tremendous burden. That wasn’t…
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By Kristin Nelson, Guest Contributor Hi there, loves! I’m Kristin and in 2020 I created a business in Kansas City, Missouri called Unravel Your Life. I create & take opportunities that allow me to help people de-clutter their homes & minds, making more space for them to stretch out their arms & be themselves. I do Akashic Record & Tarot readings, and I’m learning Reiki & energy healing. It’s glorious & I’m grateful because my life is rad. I let the Universe guide me on what to do next. I listen, I move forward, one step at a time, with…
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It has been a time that has forced my overly active performance based perfectionist ass to SIT. DOWN.
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