• Coaching - inspiration - Miscellaneous

    I Said YES to Me!

    By Angèle Cristina, Guest Contributor Picture this: It’s a beautiful day in early September 2021 and I am sitting in a salon in Leipzig, Germany. I have just had my hair coloured pink. Dyeing my hair has been a ritual I have been following for the last 6 years. It is my way of showing my true authentic self. Let me explain…. It all began with me watching cartoons at a very young age. I became obsessed with this particular character who magically transformed from a girl to a showgirl. In the process, her hair changed from copper to turquoise…

  • Coaching - inspiration - self help

    When “Love & Light” Is Not Enough: What I Learn From Times of Conflict

    It’s been a really weird week. The theme I see recurring in my life over the past week or so is one of being in direct conflict with others. Not everyone, but certainly a very vocal few. These button-pushing battles have brought up some unpleasant emotions in me, including annoyance, frustration, and disgust. Anger and Indignation came along for the ride. A profound sense of sadness has shown up, but also a crystal clear resolve to press on has made her steel-hard, calming presence known. Oh, and then there’s the goddesses (more on them later). I haven’t felt this way…

  • blessings - brain training - inspiration - life challenge - self help

    Staying Positive While Feeling All the Feelings

    Do you ever sometimes think that if you aren’t laughing through difficult circumstances and challenging moments that you are somehow doing it wrong?  I mean, you are pretty much a superwoman as it is, so shouldn’t you be able to handle every single setback with perfect grace and a smile on your face? Um, hell no. Let’s talk about being authentic. Hear me, you badass warrior princess, you are 100% allowed to feel ALL of your feelings. Including Frustration. Anger. Disappointment. Sadness. And yes, even Fear. You get to feel these without apology and you don’t have to pretend that…