Is your sense of calm easily upset by external factors, or have you learned how to achieve inner peace when the world around you feels chaotic? We have immense energy flowing through our body and mind at every moment of the day, and it can be overwhelming at times- especially when coupled with the energetic push and pull of people around us who may be struggling with their own life events. So much drama! But even in the most challenging situations, it is not only possible, but necessary for our sanity to settle down and find contentment. There are many…
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Blessing #14: I Choose Joy Joy is a Choice Every day, our lives involve a series of choices to be made from the moment we wake to the moment we drift off to sleep. Certainly, we must make many of these decisions based on or in reaction to the decisions of those around us, whether they are people within our household, the people in our workplace, or the strangers we pass on the road. But there is without fail one choice that always depends solely on us: The choice to be more Joyful. “Joy does not simply happen to us.…
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