• brain training - Coaching - inspiration - self help

    A Look Inside Your Walls

    BUILDING YOUR BEST LIFE: At the beginning of the weekend, my fiancé and I had our “open wall” walkthrough of the new house. This is the home as it looked on Friday morning, just prior to the next round of inspections. We met with our GC/Foreman and did a literal walk-through of the property, while the expert told us everything we could ever want to know about it. We were encouraged to ask questions, and found it fascinating to learn not only about the specific materials used, but why the builder is so particular about what goes into each home.…

  • Coaching - inspiration - Meditation, Mantras, & Mindfulness

    Believe: A Meditation of Positivity

    Believe in yourself, in your goodness, in your kindness, in your big, scary dreams & desires. Believe in your vision for yourself, and for a better world, a better day, a better tomorrow. Believe in your purpose and your value and your incredible worth. Believe in your magic and your ability to get back up & learn from your mistakes. Believe that every heartbeat is a prayer and every breath is an answer. Believe that you are Loved, and believe that you ARE Love, you are Light, you are Life. 💖🦋 #theblessingsbutterfly #empowermentcoach #believeinyourself #believe #soulhealing #positivity #empowerment #light #life…

  • Friday Feels - inspiration

    #FridayFeels So Chill

    This vacation week has been the perfect balance of Business + Pleasure, Friends + Lovers, Activities + Relaxing. 2 more days here in beautiful #Charlotte #NC to enjoy her summer thunderstorms, southern hospitality, fireflies, sweet tea, BBQ… and long, lazy mornings sleeping in late and cuddling with my sweetheart.  I’m thankful for the life I get to live, and grateful for my many opportunities and amazing experiences. I recognize that I would not be where I am today if I had not followed my heart and taken my leaps of faith along the way, even as scary and reckless as…