• brain training - Coaching - healing - life challenge - Miscellaneous - self help

    9 Strategies for Embracing Change

    Michelle Lewis – The Blessings Butterfly Change is an inevitable part of life. Whether it’s a career shift, a move to a new city, a relationship evolving, or even the seasons changing, we constantly find ourselves navigating through transitions. While change can be challenging and unsettling, it is also an opportunity for growth, learning, and self-discovery. In this article, we will touch on 9 effective strategies to help you handle changes gracefully and thrive amidst life’s transformations. The initial reaction to change is often resistance. We may feel fear, anxiety, or even sadness when faced with the unknown. However, the…

  • Coaching - healing - inspiration - Miscellaneous - self help - Transformational Positivity

    Transformation Starts With A Dream

    Stuck, Frustrated, and Pissed Off In my work as a transformational mindset coach, I spend a lot of time helping people to become living embodiments of Real, Radical, Transformational Positivity. It’s BIG work designed to help folx create positive change in their own lives first, so that they can experience the healing for themselves and extend it into their relationships. Think of it as a ripple of positive transformation that flows outward. Whenever I begin work with a new client, they are often in a place where they feel stuck and very, very frustrated. They’ve been trying to move forward…