The 1st Pillar of Transformational Positivity is Whole-Self Love. It’s the beginning of your personal revolution, a shift in positivity that leads to your most empowered, on-going transformation. Why? • Because it invites us to daily disrupt our old patterns of negative self-talk and allows us to begin seeing who and what we really are in our wholeness. We develop a loving & supportive way of relating to ourselves that is personally healing and breaks the cycles of negativity. • Because it allows us to question and rebel against the negative messages that have been sent to us about our…
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TRANSFORMATIONAL POSITIVITY is a set of healing tools and positive practices used to form a framework for manifesting, experiencing, and supporting our Deep, Personal Transformation within these 4 key areas: Self, Community, Nature, and Spirit. The 4 Pillars of Transformational Positivity represent the most important relationships of our human existence, with each one relating to and supporting one of the 4 key areas. The 4 Pillars Transformational Positivity is upheld by 4 distinct aspects that I like to refer to as pillars. These pillars represent our connections to Self, Community, Nature, and Spirituality. Each one is vital for our personal…
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Michelle Lewis – The Blessings Butterfly Energy Clearing isn’t always some secretive and mystical practice. More often than not, it’s quite mundane in it’s magick. As I cracked open one of my journals today to begin writing out some thoughts and developing ideas about what I want to share more of this year, I was struck by the two pages at the very beginning. The pages after them were filled with fits and starts, halfway points, sparks of brilliance and a whole lot of blankness. Not unusual with my journals, but today I was interested in looking a little DEEPER…
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During the month of December, my birth month, I set out to share one positive social media account each day. The goal was to introduce some of the people & organizations who have inspired me this year; 31 folx & groups who are examples of Transformational Positivity in action. I invite you to check out the work they’re doing to make the world a better place. I’ve included links to their websites, just for your convenience (I do not receive any commission). I know this time of year can be stressful and emotional and sometimes tricky, but I also absolutely…
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Transformational Positivity has taught me that I am not about The Hustle. I am not on this planet to constantly be grinding away at meaningless tasks of my own making (or anyone else’s). I’ve learned how to get everything done that I need to, with ease, and even a fair amount of joy, by tuning into the rhythms of nature & managing my energy accordingly. On this final day before the New Moon phase, I am mindful of gathering up & tending to any loose ends, making note of what can be handled now, and what can wait. Not trying…
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Michelle Lewis – The Blessings Butterfly Do you have a more relaxed work schedule during the summer months? It’s a great time to look at your Self-Care routine and treat yourself to something beautiful. I was so grateful today for the flexibility to go enjoy some “beauty maintenance” (lash fill & mani-pedi!) before joining my sweetheart’s office dinner party tonight. Self-care is so much deeper than a spa day; it’s really about taking the time to restore what’s on your inside. So, what if you can’t take a day off or even a few hours? Give yourself 5, 10,…
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Bachelorette Fans: Let’s Discuss 🌹 I think it’s pretty safe to say that we have all experienced (or have had someone close to us experience) falling for someone who is soooo not right for us. Someone who you are so attracted to, knowing full well that there’s just something “off” but you convince yourself that it’s not really a big deal, or justifiable, or somehow you can work through it together for Love. Someone who makes you second guess yourself, twist to conform, dumb down, or dim your light because it’s just too damn bright for them to handle. I…
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Hello Loves! I’ve been working on some awesome creative projects for the summer/fall, and over the weekend I came up against a gnarly block that put me on pause and required some extra effort in personal development, self care, and deep healing. If you’re curious, here’s what my steps looked like: 1- Feel something unpleasant 2- Ask for help 3- Receive help 4- Accept help 5- Process unpleasantness 6- Heal a layer of self Thank you, Friends, for sharing your beautiful, kind, funny and cheerful words when I most needed them. Please know how powerful your words and your compassion…
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The thing with Affirmations is that there’s a helpful way to use them & a harmful way. Helpful: recognition of old patterns, Love for & healing of old wounds, and finding the wisdom & strength to recalibrate your life in a way that serves you better and brings you Joy. Harmful: bypassing difficult emotions, triggering trauma without offering healing & perspective, and ignoring the true lived experiences that you have as valid. So please know this: when I share, I am sharing from a place of some level of my own healing. And I have come a hell of a…
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Ohhhh my goodness! Have you ever found yourself swept up in the painful and confusing feeling that someone else’s mess [shit] is being personally directed at you? I’ve seen this show up as people seemingly (or even actually) ignoring you, flaking out on their agreements, passive-aggressiveness, or even with rude/angry/abusive comments. Any or all of these things can be hurtful to you as an individual, and damaging to your relationship with the other person. For empathetic people this is especially challenging. You’re just trying to get through the day with a positive attitude but keep feeling bummed out by people…
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