Tag: encouragement

Showing Up, Even When It Feels Scary

WHAT IF I JUST… SHOW UP 💖🦋

Amazingly beautiful and powerful shifts can take place within us whenever we begin to allow the magic within to come out of hiding and just… SHOW UP.

Yes- that means that you will need to be seen, be heard, be counted- and I know that even just reading these words can cause some feelings of panic, without even taking a single step!

I get it, showing up can sometimes feel really scary. I know this intimately! You may have a story inside you that includes a time when showing up somewhere caused you pain, or even a traumatic experience. Even if this is true for you, I still want to encourage you to SHOW UP whenever you sense that little glimmer of wanting to emerge from your hiding place, that opportunity to be seen and heard. There are ways for you to do this safely, supported by a strong and understanding community that doesn’t try to “fix” you- they just witness you and hold space for you.

The more that you allow yourself to show up, on your own terms and in your own way, the closer you get to reaching your goals, living your dreams, and conquering your fears of being seen. You get to take control and be the star of your life story, not play a minor role or resign yourself to the random twists of fate. You don’t have to have everything figured out first, and you don’t have to be perfect (not a real thing). Just… Show Up. Show up for yourself. Show up for your big dreams, your side hustle, and your day job. Show up for the souls bumping around throughout the world, crossing your path each day. Show up for every single lesson that Life is teaching you, and know that those of us here in your support circle are rooting for you and cheering you on.

Inspiration: Doing Hard Things

#MondayMantra I can do hard things.

Sometimes, usually when I am trying something new or stretching myself in some kind of way- I forget just how many hard things I’ve already done and that I am on the other side of now.

It’s a powerful thing to be able to pause and briefly look back at just how very fucking far you’ve come. Summon up your inner badass, the one inside you who helped you push through and grow past those old obstacles.

Remind yourself: Yes, Love, YOU CAN DO HARD THINGS.

Once you’ve taken that in, breathe deep and step forward into your new next level.

Go take a long look in your mirror and tell this to that person looking back at you: You are Amazing & You Can Do Hard Things. 💖🦋

#theblessingsbutterfly #empowermentcoach #empowerment #youvegotthis #embraceyourpower #youcandohardthings #nextlevel #believe #believeinyourself

Inspiration: Doing Hard Things

Sometimes, usually when I am trying something new or stretching myself in some kind of way- I forget just how many hard things I’ve already done and am on the other side of now.

It’s a powerful thing to be able to pause and briefly look back at just how very fucking far you’ve come. Summon up your inner badass, the one inside you who helped you push through and grow past those old obstacles.

Remind yourself that, Yes, Love, YOU CAN DO HARD THINGS.

Once you’ve taken that in, breathe deep and step forward into your new next level. You Can Do Hard Things. 💖🦋

#theblessingsbutterfly #empowermentcoach #empowerment #youvegotthis #embraceyourpower #youcandohardthings #nextlevel #believe #believeinyourself

#MondayMantra Chill Out

Today’s #mondaymantra is “I am doing the best that I can.”

It’s good to remind ourselves that in any situation, we are doing the best that we can. Remember to give yourself grace, encouragement, or kudos- not harsh criticism.

If there is some room and desire to grow or improve, gift yourself the education or training needed, without judgment. Release the need to get down on yourself or someone else when something isn’t “perfect” 💖🦋

#theblessingsbutterfly #empowermentcoach #mantra #mantras #perfection #perfectionism #grace #encouragement #inspiration #selfimprovement #empowerment #chill

Thank You

Thank you to my lovely readers for participating in the 31 Days of Blessings that just concluded yesterday.  I’d like to invite you to visit my page on Facebook to share your own blessings and encouragements, and let me know if there is anything you’d like me to send prayers, blessings, or healing thoughts for in your life today.

I will be transitioning to a weekly blog post while I get back to work on some upcoming projects. The theme continues to be Peace & Love, and I will be adding some empowering mantras as well.

Meanwhile, please enjoy this lovely lily from my backyard pond.

Thank you for being You. <3232For more resources or to purchase my eBook The Blessings Butterfly, please visit my Resources page.