Coaching - Friday Feels - self help

#FridayFeels So Positive!

People often ask me, “Michelle, how are you always so happy & positive? I want to be more like that, but ____.” The thing is, I’m not ALWAYS super happy, because, you know, I’m not a robot. I’m not Pollyanna either. But, I have cultivated a practice of looking for the Light, and finding the Positive in all of my situations and circumstances.

It began as a survival technique for me and became my modus operandi; it’s not *just* something I was born with.

I can teach you how to live with a more positive mindset too. Not with a lobotomy, not by slapping on a fake smile, not by adopting a willful ignorance- but by using powerful tools & proven mind+body practices that can quickly harness negative energy and put you back in a place of control over your own thoughts and emotions.

Chances are, you already know a little about or have heard of some of my favorite techniques, including:

  • Positive Affirmations
  • Visualization
  • Meditation
  • Yoga
  • Grounding or Earthing
  • Dream Casting
  • Gratitude
  • Forgiveness

Over the next few weeks leading up to the end of this year, I will be sharing a little more about each of these (and a few others!) here on the blog, through weekly Facebook Live videos, and in my private newsletter. I’m so excited to share my favorite tips with you!

For anyone who wants to go deeper, I am going to be offering a special 4 week class: Power of Positivity Workshop!


Dates for this exclusive event are 11/12, 11/19, 12/3, 12/10. This will be taught Live online in my private Zoom meeting room. Space is limited for the Live online class, so I encourage you to pre-register today if you think you are interested. That way, you’ll get first dibs when I open the door. Click here to pre-register. **BONUS: If you pre-register using this link BEFORE NOVEMBER 5 I will give you a $50 discount on tuition + a Free Journal!

For today, let me leave you with this: Always look at the bright side in your circumstances. It doesn’t mean ignore the shadow; respect it and let it motivate you to reach higher. 💖🦋