Tag: go deep

A Look Inside Your Walls

BUILDING YOUR BEST LIFE: At the beginning of the weekend, my fiancé and I had our “open wall” walkthrough of the new house. This is the home as it looked on Friday morning, just prior to the next round of inspections. We met with our GC/Foreman and did a literal walk-through of the property, while the expert told us everything we could ever want to know about it. We were encouraged to ask questions, and found it fascinating to learn not only about the specific materials used, but why the builder is so particular about what goes into each home. It was a good feeling to be able to see behind the scenes and know that we are getting exactly what we want, without corners being cut or important steps being hidden. Fascinating! (No, really!)

So of course, it got me thinking: When we are building our own best life ever, how important is it to pause and check in with ourselves as the Master & Creator of our reality? How powerful is it for us to inspect our own internal “construction project” and see specifically What we are putting in, & Why it matters?

I love to help my clients see that we build the home that our souls live in every day, with every choice. It all matters. And you know what? You really do deserve to imagine, create, & build your own best life.

Schedule a free consultation call with me today to get started!

💖🦋 #theblessingsbutterfly #empowermentcoach #visualization #manifesting #buildingyourbestlife #newhome #personaldevelopment #writer #author #speaker #inspiration

A Moment of Truth

Want a peek behind the veil?

Today I had a moment of clarity that froze me in my tracks. My cousin Nicole and I were in the midst of recording an episode for our podcast, and something we were talking about triggered a powerful message.

I went blank as the divine download was coming in, and couldn’t speak in the moment. I held on, breathed through it, and waited until I could continue our conversation.

It was deep, y’all!

I knew I would need some time to process what was happening inside me, and gave myself the immediate space I needed. I checked in, and found resonance. It took a hot minute, but I faced the thing inside my belly that was ugly & shameful: an old story of unworthiness & a need to be rescued- and met it with love & grace.

I have found that on this road of healing, the most beautiful moment is when we finally discover the Truth: We came into this world as already worthy, not as something flawed and broken.

We are just making our way back to that space of perfect knowing, that place of reverence, awe & acceptance, while discovering the magic along the way. We step in shit, we get messy, we peel away layers of the old stories and lies until we get back to the truth, the light, the love. THAT is the journey.

Whenever I can pause and see how far I have come, I am grateful. There is still a long way to go, and I love each new day I’m given to keep exploring this life.

PS- I’m not entirely sure how this will manifest- maybe as a video series, book, workshop or course- but it looks like I have some more work to do around forgiveness and making amends. Hit reply or join my email newsletter list and let me know if this is something that you would be interested in learning more about.

#theblessingsbutterfly #empowermentcoach #healing #inspirationalquotes #affirmation

#MondayMantra It is Safe for Me to Go Deep

Today I had the honor and pleasure of interviewing my cousin, Nicole Lewis-Keeber, for a new podcast that we are co-hosting (more on that later). One of my very favorite things about her is her willingness to go deep and be transparent on any topic, even ones that are messy or difficult to talk about. 

It takes incredible courage to show up and be honest with yourself in the difficult conversations.  Self-awareness can be messy, but I’m learning that it’s in our willingness to go there that we can truly heal ourselves and create powerful new possibilities for our lives. 


Today’s Monday Mantra reminds us that it is OK to go deep. “It is safe for me to go deep.”