Tag: intentions

#FridayFeels For the Love of the Learning

Like the very best teachers, Life is always offering us valuable lessons, whether or not we are consciously and intentionally asking for them. We simply agree to show up, and there they are: life lessons designed to grow us, mold us, shape us, challenge us, better us, perfect us, and (yes, absolutely!) bless us.

Oh, sure- oftentimes these Life Lessons may at first look/feel annoying or uncomfortable or inconvenient or downright unpleasant, but don’t let that stop you from really examining what is being offered to you, what’s on the other side of it. Is it patience? Is it forgiveness? Is it confidence? Is it trust, or compassion, or love? Too many times, we keep ourselves stuck because we are unwilling to do the work that comes with learning the lesson.

Today, I invite you to set aside some introspective time to Ask, Seek, and Learn.  Ask:What do I need to know about this situation?  Seek:Get quiet and tune in to your deep, inner wisdom. You might prefer to do this through meditation, prayer, journaling, or doing a sacred card reading. Don’t be afraid to ask for a sign!  Learn: Now that you’ve set yourself up into an open & receiving mode, pay attention to the answers as they develop. Look for the signs that you asked for.  What is the Lesson you are learning?

If you are interested in working with me as your Personal Empowerment Coach, go ahead and click here to schedule a quick chat. These free 30 minute sessions are the perfect way to see if we are a good fit for each other before committing to a coaching session or series of sessions.

#FridayFeels New Moon Intentions + Summer Solstice

As we enter this New Moon and a new season following the recent Solstice, You may have felt a little bombarded by what felt like competing energies these past couple of days (or weeks, if you’re extra sensitive like me!). Take some time today to get grounded- yoga outside, meditation near the water, a soulful walk under the trees, or a date simply stargazing- and remember that you are not at the mercy of the Universe; no, Love, You are a partnership!

Do the inner work of your soul-healing each day, and let this mantra be a part of your work: “Release the Past, Face Forward and Embrace Today.”

If you’d like, use the New Moon energy of today and tomorrow to set some fresh intentions that support your health mentally, emotionally, and physically. You’ve got this!