The Blessings Butterfly, Author at The Blessings Butterfly

healthy - inspiration - self help - The Cocoon

Registration is OPEN for Session 1!

March 8, 2016 - By The Blessings Butterfly

Session 1 of The Cocoon – Empowered Transformation begins on Wednesday March 30! If you’ve already registered, YAY! You’ll be receiving additional information directly from The Blessings Butterfly throughout the session(s). Registration is now open for all who wish to participate in our first 4-Week Session (begins 3/30). All programs delivered completely online. Lifetime Membership is only $120! Click here to register now! If you just want to try the Pay-As-You-Go Membership Plan, you can register here for just $10/month. Click here to register for Pay-As-You-Go Membership. See you in The Cocoon! Love, Michelle 🙂

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blessings - inspiration - Mantras - Miscellaneous - Monday Mantra - self help

#MondayMantra I Believe in Myself

March 7, 2016 - By The Blessings Butterfly

With every goal, there are obstacles along the way. Do not be discouraged but instead seize each opportunity to dig deep and believe in yourself. You can accomplish whatever you set out to achieve! Mantra: Today is a great day to believe in myself.

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healthy - recipes

Rad Recipes: Ch-Ch-Ch-Chia Seed Chocolate Pudding (GF, V, VG, P)

March 5, 2016 - By The Blessings Butterfly

Sweet Tooth Approved! This chocolatey, tapioca-style pudding is super-simple to make and works well as a dessert, snack, or even a fast & portable breakfast. Oh, and it’s actually GOOD for you too because the chia seeds are rich in omega3 fatty acids, protein, calcium, and antioxidants. Low in sugar, gluten-free, vegetarian and vegan-friendly. 2 Servings, approx. 245 calories per serving 1 1/4 cup unsweetened non-dairy milk (almond milk or coconut milk work well) 1/4 cup chia seeds 3 tablespoons organic/raw cacao powder or baking cocoa 1 tablespoon organic real maple syrup or raw honey pinch of sea salt pinch…

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blessings - Friday Feels - inspiration - Miscellaneous

#FridayFeels : Compassion

March 4, 2016 - By The Blessings Butterfly

Election years have a way of revealing some very deeply seated ugliness in a nation and its people. Candidates seeks the lowest common denominator to garner votes, and their most rabid supporters seem to lose their humanity, becoming angry robots fueled by hate & fear. In contrast: I pray for peace daily. I call on a spirit of kindness, caring, and love to fall on me. I open my heart for compassion, because I cannot bear the weight of existing in this world without it.

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blessings - inspiration - life challenge - Mantras - Miscellaneous - Monday Mantra - self help

#MondayMantra Take a Leap of Faith in Yourself

February 29, 2016 - By The Blessings Butterfly

The best leap of faith you can take is believing in yourself. You’ve got this!

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brain training - Friday Feels - inspiration - life challenge - Mantras - Miscellaneous - self help

#FridayFeels Step Up

February 26, 2016 - By The Blessings Butterfly

Every day of your life has taught you, has shaped you, has prepared you for your next step. That big awesome challenging thing you are facing? You’re ready to step up.

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blessings - inspiration - Mantras - Miscellaneous - Monday Mantra - self help

#MondayMantra Believe In Your Dreams, Follow Your Heart

February 22, 2016 - By The Blessings Butterfly

Hey Gorgeous, You know better than anyone else what your heart’s desire is, and only you can follow the path that leads to YOUR happy place. You can bring others with you, but you must lead the way! Mantra: I believe in my dreams, and I will follow my heart. ❤️

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blessings - Friday Feels - inspiration - life challenge - Miscellaneous - self help

#FridayFeels Empowered

February 19, 2016 - By The Blessings Butterfly

Earlier this week I wrote about struggling with discouragement and how important it is to reach out to your “cheer squad” when you need a boost. In doing so, I realized that empowerment comes from within AND from outside- by continually investing in positive, affirming relationships with ourselves and our closest friends. Here’s to all of you encouragers out there! You are awesome!

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blessings - inspiration - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help

When an Encourager Gets Discouraged

February 17, 2016 - By The Blessings Butterfly

I’ve always been a natural cheerleader- minus the gymnastic skills and ability to do those Russian splits. Upbeat personality? Check. Big… um, lungs? Check. Contagious enthusiasm, team spirit, and a passing love of sports? Check, check, and check! Failed to make the high school drill team, cheer & song squads? Sadly, yes, check. I KNOW. I was devastated! And I definitely had a broken heart & a bitter taste in my mouth for a while after the tryouts ended. I was sure that I just wasn’t pretty or popular enough to break through the high school cliques, and that hurt.…

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blessings - inspiration - Mantras - Miscellaneous - Monday Mantra

#MondayMantra Kind & Caring

February 15, 2016 - By The Blessings Butterfly

I love all living things and am awed by the magic of the natural world. I do my best to show kindness and caring to people, animals, plants and the planet. Consciousness is cool, pass it on! ❤️ <3

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