• blessings - inspiration - life challenge

    I March in Love

    I’m excited and honored to take part in the Women’s March Los Angeles this Saturday, a sister march in solidarity with the Women’s March on Washington.   The event in our nation’s capitol is expected to have nearly a quarter MILLION participants. There are sister marches scheduled to take place in hundreds upon hundreds of cities across the country, so you can also take part and use your voice to demonstrate Unity and Equality for ALL.   I march for Women’s Empowerment worldwide. I march against Patriarchy and I march for Equality. I march for Peace. I march for Compassion,…

  • blessings - inspiration - Mantras - Monday Mantra

    Mantra for Your Purpose 

    Hey Loves, I just want to remind you of this deeply beautiful truth: Your life is not a mistake. You are here for a purpose. ❤ I invite you to take a moment and let that love bomb sink in and blow apart any resistance to finding meaning to the life you’ve been given. Sweet Soul, you truly do matter. You are a blessing! If you’re having a down day, try on this powerful mantra to shift your energy and reclaim your power: My Life is not a mistake. I’m here for a purpose!   For more positive energy, I…

  • blessings - Friday Feels - inspiration

    #FridayFeels Anything is Possible

    If you’ve known me for more than a minute or have been following me for a while, you know that I am a pretty open and positive person.  Sure, I have my up days and down days because, well, sometimes shitty things happen. I don’t try to hide the times I’m struggling or ignore things about society that bum me out. I believe that honestly sharing the journey is an important part of my story. Some days, however, I feel a stronger sense of that anything is possible optimism and a surge of positivity that I can’t contain.  It comes…

  • blessings - brain training - Mantras - Monday Mantra

    You Deserve to Be Delighted by Life

    You deserve more than to “just get through it.” You deserve so much more than a mere existence. You deserve to live fully, embracing each day and savoring all that is before you. You deserve to be delighted by life. There is a Fire inside you- deep, eternal, and longing to burn with delight.  If you’ve spend the last little while keeping that flame low, give yourself permission to fan it, stoke it, and be Delighted by Life! If you’re not sure how, then maybe I can help you. Would you like to join my private email list? It’s where…

  • blessings - inspiration - life challenge - self help

    My Word of the Year: Elevate

    Happy New Year, Loves! My word of the year choice for 2017 is “Elevate” and I’m incredibly excited for it. Like, Damn! My intention for the year moving forward is to elevate women and girls around the world, starting with myself.  I will shine a halo around our achievements, and highlight opportunities for more. I will choose to elevate the conversation and lift each other up in a world that tries to tear us down. I will pick myself up and hold my strong hand out for you, too. I will gravitate towards those who are also intent on uplifting,…

  • blessings - inspiration - Meditation, Mantras, & Mindfulness - self help

    Endings & Beginnings

    Tomorrow is the new moon, and with it comes the energy & symbolism of ending & beginning. As we draw near to the end of another calendar year, there is no better time to pause, observe our place, and prepare for the next phase. You have access to every eternal truth woven within your own beautiful soul! Loves, I encourage you to take some time today to reflect on where you are in the cycle of change. Observe. Honor your place, without judgement.   There is a continuous series of beginnings and endings for every life. Though there is often…

  • blessings - inspiration - Mantras - Monday Mantra

    Mantra: I Am Lucky!

    Have you ever noticed how some people just continually complain about things going wrong for them, or how they never win anything, or if it wasn’t for bad luck they would have no luck at all?  Is that you? This is a great mantra to start changing your mindset from negative to positive.  Create an attraction to more of the good things (little ones and big ones!) by practicing this simple phrase, and let the universe begin to fulfill your declaration: I Am Lucky! 

  • blessings - Friday Feels - inspiration

    Friday Feels: No Complaints 

    Friday Feels: No Complaints I’m so thankful for the life I live!  It’s been a long and winding path so far, filled with lots of painful experiences and unexpected blessings. I’m choosing gratitude and savoring this life each and every day! (Days like this make it pretty easy.) Would you like to join my private email list? It’s where I share awesomeness with my tribe of wild & beautiful butterfly souls.

  • blessings - inspiration - Mantras - Monday Mantra

    Mantra: I Welcome More Love Into My Life

    I’m writing this message for today lying in bed, the ocean gently rocking our cruise ship and lulling my sweetheart to sleep beside me.  I sometimes cannot believe that this is my life now, and yet it’s the love & life I had always dreamed of.   Yesterday, he surprised me with a dozen perfect, gorgeous red roses delivered to our state room. Today, he surprised me with a bottle of Dom Perignon, chocolate dipped strawberries, and a chocolate mousse cake. Tomorrow, we are taking a private speed boat that he chartered for us from St. Thomas USVI and spending…