inspiration Archives - Page 24 of 30 - The Blessings Butterfly

5-in-5 MiniSession - brain training - healthy - inspiration - life challenge - Miscellaneous - self help - The Cocoon

5 Minutes to a Healthier You!

June 22, 2016 - By The Blessings Butterfly

Healthy bodies come in all shapes and sizes. In my program The Cocoon, I challenge the notion that bigger, fatter, or less flexible bodies are not as good as smaller, thinner, or more bendy bodies! FACT: You are Beautiful already, exactly as you are. Now let me help you believe it and see for yourself! If you are ready to kick-start your own healthier lifestyle & start loving the body you’re living in, I invite you to join me for my upcoming FREE 5-in-5 MiniSession! I’ll show you how just 5 minutes a day can improve your mindset, strength, &…

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blessings - brain training - inspiration - life challenge - Mantras - Meditation, Mantras, & Mindfulness - Miscellaneous - Monday Mantra - self help

Solstice Love Fest: Change Your Thoughts to Change Your Life!

June 20, 2016 - By The Blessings Butterfly

Happy Solstice, Loves! Here in the Northern Hemisphere it is the first day of summer, and being a Southern California girl, for me that means pure magic and l-o-v-e. ❤️ The warmer weather naturally makes me want to wear fewer (and lighter) clothes. Bare arms! Fluttery skirts! Swimwear! Booty shorts! …Okay, that last one stays indoors and only in front of the cats and/or the boyfriend. Now, I realize this is easier wished for than done when you are dealing with body image issues- something until recently I struggled with most of my life. I’ve done the work of going…

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blessings - inspiration - life challenge - Miscellaneous

Less Hate, More Love

June 18, 2016 - By The Blessings Butterfly

The real superheroes are the people who continue to create beauty, build bridges of tolerance & acceptance, and express love in spite of the negativity in the world around them. Don’t worry about the haters. Continue to pour love into your world today, tomorrow, and every day. ❤️💜💙💚💛

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blessings - brain training - inspiration - life challenge - Miscellaneous - Monday Mantra - self help

Monday Mantra: I Choose Love

June 13, 2016 - By The Blessings Butterfly

All over this beautiful world, there are dark waves of sadness, tragedy, pain and suffering. I believe that at the roots of these is a bitter and stagnant pool of hatred, ignorance and apathy. It would be easy to give up, to stop caring, to give in. But there is another way. A more challenging & rewarding way. A more excellent way. A more powerful & beautiful way. I choose to stand on the side of Love, and I invite you to stand with me. Today and everyday, I Choose Love.

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blessings - brain training - Friday Feels - inspiration - life challenge - Miscellaneous - self help

Friday Feels: Motivation

June 10, 2016 - By The Blessings Butterfly

Friday Feels: If you ever forget your WHY, look around yourself carefully. Stay motivated. Stay focused. Hang on to the vision and see it through! Motivation is all around you. You’ve got this.

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blessings - brain training - inspiration - Miscellaneous - Monday Mantra - self help

Monday Mantra: Bright Future

June 6, 2016 - By The Blessings Butterfly

Here’s a great mantra to start off your week: “I embrace my vision of a bright future, and it is so!” Photo courtesy of Michael Powell Photography

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blessings - brain training - Friday Feels - inspiration - life challenge - self help

Friday Feels: Fearlessly Follow Your Dreams

June 3, 2016 - By The Blessings Butterfly

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brain training - inspiration - Monday Mantra - self help

Monday Mantra: I Face My Fears & Follow My Dreams

May 30, 2016 - By The Blessings Butterfly

We all have things that freak us out, and things that scare the sh*t out of us…especially when we are following our dreams. So many “what if’s” that can paralyze us from pursuing the life that we want. Today’s mantra is a powerful reminder that we can move forward even in the face of fear! Your dreams are worth chasing. ❤️

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blessings - brain training - inspiration - self help - Transformation Tips

Message In the Mirror: Always Believe in You

May 18, 2016 - By The Blessings Butterfly

Far too many people get upset and lose faith in themselves every time they look in the mirror. They pick themselves apart, attacking “flaws” and verbally beating themselves up for not being “perfect” rather than looking beyond their own skin. Hear Me: You are SO much more than just a body. You are SO MUCH more beautiful and valuable than any momentary image. You are so much MORE than society would have you believe! Start today to change the dialogue with your mirror, and begin to believe in YOU.

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blessings - inspiration - life challenge - Monday Mantra - self help

Monday Mantra: I Welcome Change

May 16, 2016 - By The Blessings Butterfly

In order to stop being stuck, you must be willing to welcome change into your life. Take the first step of breaking through your own walls today! ❤️

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