This is not a post about Valentine’s Day …or Single Awareness Day. It’s just about Love. Love- it’s the essence of life, that sparkle that unites our collective souls, an energetic vibration of the highest & purest truth. Whenever I speak, think, feel, or act from a place of Love- I am perfectly aligned with The Divine. It feels right, and good, and perfect. It’s beautiful! It takes some practice. It means that I have to be mindful, not just reactive. And it is definitely not always easy, but it is always the right choice. Mantra: I do all things…
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You know that great idea you have that you’ve been tinkering with, wondering if it’s even worth pursuing? The one that sounds amazing, but crazy and out of reach? Yeah, that one. You should totally go for it. Give it a shot! All great ideas start somewhere. This is your somewhere… You’ve got this!
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Removing the mental blocks that we face is important to moving forward. Sometimes it feels scary to try something new, and that’s when the internal critic starts trash-talking us, pointing to past failures or creating fear-based scenarios. ENOUGH already! Empower yourself today by introducing this mantra: “I will decide what works best for me. I make great choices.”
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Has anyone told you today that you are amazing? Because my dear- you are. Some days we feel anything but amazing, but that doesn’t diminish the fact that we are- every single one of us- AMAZING. I hope you aren’t feeling less-than today. If you are, please know that this world needs YOU and is much better, brighter, smarter, sexier, funnier, and more beautiful because of you. Believe it. Live it. Share it! XO
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Mantra: I am Kind to Myself. Remember to always be kind to yourself. You’re doing the best that you can!
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This week’s Friday Feels is about getting UNSTUCK from negative energy. Use it to help you break through the wall of negativity today! Mantra: I don’t have to stay stuck in negativity. I choose to break free!
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I was just updating my About section over on my personal FB page and noticed a new (?) feature called Intro. I actually have no idea how long that has been there. A week? 3 months? 20 minutes? But I digress… Anyway, I was suddenly struck by the way I was labeling myself and realized, Aha! I really do get to say whatever I want to about myself! YES! I define myself to the world, not the other way around. Here’s some of the (awesome!) labels I’ve chosen for myself: Just a little ray of sunshine! Occasional showers with a…
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I’ve officially opened ordering for my exciting new program, The Cocoon – Empowered Transformation. We are in the process of creating brand new content for a revolutionary health & wellness program, and are currently taking orders with NO obligation. This all-new fitness program is designed for those of us with average, bigger, and plus-sized bodies looking to ease into a healthier lifestyle while accommodating and LOVING our specific body types. No shame – because one size does not fit all! Click here more details
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Making time for what is most important to you isn’t always easy, but regaining control of your time is necessary for finding balance. Mantra: “I make time for what is important to me.”
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Mantra: “I am ready to enjoy more happiness in my life. I make time for what makes me happy!”
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