We all fall down sometimes. Dig deep and honor the amazing strength within you with this powerful and simple mantra! “I am strong. When I fall down, I get back up. Every. Single. Time.”
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I Am Grateful 😌
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Wherever you find yourself on this first Monday of the new year, make a commitment to yourself to be the best YOU. Challenge yourself to do the right thing, to take the high road, to bring goodness back. Remind yourself: I Am a Good Person
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Monday Mantra: I am Worthy and Deserving of Good Things If you have ever struggled with feeling unworthy of having good things happen to you, or if you feel uneasy enjoying good things in your life, let today be the day that you begin to change your story. It does not make you selfish. It does not mean you are greedy. It simply means that as a human being, you are a magnificent miracle. You are alive. And no matter who may have made you feel “less than” in your past, YOU ARE AMAZING. You DO matter. And above all…
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Mantra: I Am Adventurous! I am excited about seeking out new challenges to open my worldview, shift my paradigm, shake and stir my status quo. With each new adventure, I learn something interesting about the world around me, and about myself. Photo credit: Michael Powell Photography
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Mantra: I Am Healthy & I Am Whole! Every body is beautiful, worthy of love, and deserves care. “Healthy” does not show up in only one size, shape, age, ability, color, ethnicity, or gender. Remind yourself: I am healthy and I am whole. My body is healthy. My mind is healthy. My emotional self is healthy. I am whole and complete. I choose to take good care of myself every day. I choose to more my body to the best of my ability because it feels good. Pictured here is an incredibly lovely little girl named Caro (Carol). I met…
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In a world where far too often there is tremendous pain, brutality, and the ugliness of senseless violence- it is ever more important to look for and find Beauty in our daily lives. Just as Light overcomes Darkness, so does True Beauty overcome Ugliness. See Beauty, Be Beauty. Mantra: I see Beauty all around me. Image courtesy of Michael Powell Photography “I AM ALWAYS LOOKING FOR THE BEAUTY IN OTHERS AND IN MYSELF. THE COLORS ARE BEAUTIFUL. THE FLOWERS AND PLANTS AND TREES ARE BEAUTIFUL. THE MANY DIFFERENT SHAPES AND SIZES OF PEOPLE ARE BEAUTIFUL. THE AMAZING VARIETY OF ANIMALS…
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My history is checkered with dark and scary moments, yet now I know that: No Matter What No Matter Where No Matter When My soul and my spirit are always completely protected and deeply loved. Mantra: I am Safe & Secure!
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MONDAY. It’s the start of a fresh new week, and more importantly the start of a fresh new day. I have lots that I want to accomplish and complete this week, but I will not be overwhelmed by it. All I have is right here, right now. And that is enough, because I Believe in Myself!
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