Every body is beautiful, worthy of love, and deserves care. “Healthy” does not show up in only one size, shape, age, ability, color, ethnicity, or gender.
Remind yourself: I am healthy and I am whole. My body is healthy. My mind is healthy. My emotional self is healthy. I am whole and complete. I choose to take good care of myself every day. I choose to more my body to the best of my ability because it feels good.
Pictured here is an incredibly lovely little girl named Caro (Carol). I met her years ago on my first visit to Kenya, when I was doing humanitarian work with Tumaini International. I will be sharing more about her in my next blog post this Wednesday, but for now- I wanted to share her smile and her strength with you. She’s such an inspiring person to be around! <3
Michelle Lewis (she/her/they) is the creator & founder of The Blessings Butterfly, a holistic coaching & energy healing practice that is teaching people to live a life that they love. She is a writer, speaker, energy witch/healer, and author of the Amazon bestselling positive affirmation books, The Blessings Butterfly and The Blessings Butterfly Companion Guide Having worked hard for decades to overcome severely traumatic events that began in her early childhood and repeated in painful, looping patterns well into her adult life, Michelle is passionate about using her gifts and wisdom in bringing hope and healing to millions. This is more than “mindset hacks” and “Pollyanna” positivity. Through the work of what she calls Transformational Positivity, Michelle helps her clients to get clear on where to shift their thoughts and actions, while dismantling the culture of toxic positivity.
Thank you…thank you….thank you….(*sigh)…thank you.