Click here to read Step Into the Fire, Pt. 1 Last week I did something CRAY CRAY. (Well, at least for me.) I have been wanting to do a photo shoot with yoga poses for my website but have kept talking myself out of it for the past year. So many excuses! Fear plays a good mind game, yes? But not this time. This time, I realized my vision of me posing outside, literally on a sidewalk, in front of a huge graffiti mural. No tranquil beach scenes, no Crow, no palm trees gently swaying at sunset. Just me, my…
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Is your sense of calm easily upset by external factors, or have you learned how to achieve inner peace when the world around you feels chaotic? We have immense energy flowing through our body and mind at every moment of the day, and it can be overwhelming at times- especially when coupled with the energetic push and pull of people around us who may be struggling with their own life events. So much drama! But even in the most challenging situations, it is not only possible, but necessary for our sanity to settle down and find contentment. There are many…
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Check out my short video about this awesome yoga essentials set I found! 6 pieces under $40. Great price + Value. And my girl Roxy makes a guest appearance, ha! <3 Thank you Sivan Health & Fitness for making a great product and making yoga accessible for all! Here’s where you can buy yours: Sivan Health and Fitness Yoga Set 6-Piece- Includes 1/2″ Ultra Thick NBR Exercise Mat, 2 Yoga Blocks, 1 Yoga Mat Towel, 1 Yoga Hand Towel and a Yoga Strap Are you ready to join me in The Cocoon? Register Here
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