Far too many people get upset and lose faith in themselves every time they look in the mirror. They pick themselves apart, attacking “flaws” and verbally beating themselves up for not being “perfect” rather than looking beyond their own skin. Hear Me: You are SO much more than just a body. You are SO MUCH more beautiful and valuable than any momentary image. You are so much MORE than society would have you believe! Start today to change the dialogue with your mirror, and begin to believe in YOU.
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In order to stop being stuck, you must be willing to welcome change into your life. Take the first step of breaking through your own walls today! ❤️
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Mothers come in many different packages, and you don’t have to give birth to be a mother. I did, so this is part of my story. Without question, being a parent has been the hardest yet most important job I’ve ever done. Like most people, I had NO FRIGGIN CLUE what I was doing. Some days I still don’t! I was super excited to be a mom, even though I was not in a good or stable environment at the time. I knew that the tiny human inside me was going to change my life in a profound way- and…
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I don’t want to brag (okay- YES I DO) but I have some pretty AH-MA-ZING friends! One of them is Alana, and she is the beauty AND brains behind Frisky Fish Essentials, a fabulous line of custom & hand-blended essential oils that are all-around wonderful. I’ve been blessed to be friends with her for many years, and she’s one of those genuinely kind, caring and beautiful humans. You can read more about Alana and her brand philosophy here. I reached out to her recently wanting to offer something extra-special to my lovely readers, and she curated a special TRANSFORMATION Trio…
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Sometimes living life in a bigger body has it’s challenges! Too often we are made to feel as though enjoying good health, practicing self-care, and a modeling a lifestyle of wellness is only for the thin, the athletic, and the fit-and-trim… but I want to let you in on a (big) little secret: It’s just not true. Over in The Cocoon, ALL are welcome. Together, we get to disrupt the stereotypes of what it means to be healthy, what it means to be beautiful, what it means to be sexy and strong. We have fun moving our beautifully abundant bods.…
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Friday Feels: Maybe it’s because I have a 7 day break from my part time office job, which means I get to stay home-sweet-home and create exciting new content for all of MY wonderful projects… Maybe it’s knowing I get a much needed break from soul crushing traffic… Maybe it’s getting to enjoy precious extra cuddle time with my (old) kitties while they are still with me… All I know is that it’s Friday, and I feel more calm and relaxed than I have in months.
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With every goal, there are obstacles along the way. Do not be discouraged but instead seize each opportunity to dig deep and believe in yourself. You can accomplish whatever you set out to achieve! Mantra: Today is a great day to believe in myself.
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Friday Feels: Election years have a way of revealing some very deeply seated ugliness in a nation and its people. Candidates seeks the lowest common denominator to garner votes, and their most rabid supporters seem to lose their humanity, becoming angry robots fueled by hate & fear. In contrast: I pray for peace daily. I call on a spirit of kindness, caring, and love to fall on me. I open my heart for compassion, because I cannot bear the weight of existing in this world without it.
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