Check out my short video about this awesome yoga essentials set I found! 6 pieces under $40. Great price + Value. And my girl Roxy makes a guest appearance, ha! <3 Thank you Sivan Health & Fitness for making a great product and making yoga accessible for all! Here’s where you can buy yours: Sivan Health and Fitness Yoga Set 6-Piece- Includes 1/2″ Ultra Thick NBR Exercise Mat, 2 Yoga Blocks, 1 Yoga Mat Towel, 1 Yoga Hand Towel and a Yoga Strap Are you ready to join me in The Cocoon? Register Here
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Sometimes living life in a bigger body has it’s challenges! Too often we are made to feel as though enjoying good health, practicing self-care, and a modeling a lifestyle of wellness is only for the thin, the athletic, and the fit-and-trim… but I want to let you in on a (big) little secret: It’s just not true. Over in The Cocoon, ALL are welcome. Together, we get to disrupt the stereotypes of what it means to be healthy, what it means to be beautiful, what it means to be sexy and strong. We have fun moving our beautifully abundant bods.…
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I opened The Cocoon – Empowered Transformation last week on Wednesday, and the people in the group are already enjoying the first steps on their journey to improved health – mentally, physically, and spiritually. It’s a small, active, engaged group who are looking for gentle, simple workouts, easy, healthy recipes, and lots of love and encouragement along the way. I would LOVE for you to join us! If you decide to join today, you can have a FREE 10-day trial membership. If you like it, you will automatically be registered as an Annual Member (just $120 per year!). And, if…
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Today is your LAST DAY to register for The Cocoon – Empowered Transformation! I only have 3 spots remaining, and I want YOU to be in. Lifetime Membership is just $120- Click here to join now! The Cocoon starts next week, March 30. See you soon! Love, Michelle
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It’s been the kind of week where I am questioning my every decision one minute to pushing my own limits the next. Question. Push. Question. Push. Mild panic. Deeper questions, push back harder. I have a message to share, and it equally emboldens me and terrifies me. It’s the driving force behind my new health and wellness project, The Cocoon – Empowered Transformation, and the reason I have been videoing myself doing a series of workouts- even though I don’t have a model’s face, a trainer’s body, and a studio to produce high-quality videos. It’s just me, my message, and…
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