*In order to make this recipe Gluten Free, you can swap all-purpose GF flour + dried Italian seasoning for the bread crumbs, or click here to use my affiliate link to get these Michelle Farms Gluten Free Italian Bread Crumbs! I made these A-MAZE-BALLS meatballs using organic, lean ground turkey and I was a little worried that they would be too dry. Nope- they were moist and juicy and delicious, and they also passed The Chad Test so I know they’re good! (To be fair, he always loves my cooking- but the man can be a pretty picky eater so…
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Dig deep today, Love. Deeper still. Take a few minutes to get grounded, get centered, and decide to go through your day firmly rooted in your power. Your power comes from deep within. It is the essence of all creation, the foundation of all that is, all that ever was, and all that is yet to be. The power that fuels you is eternal and cannot be undone by the temporary. Can you sense it? Awaken and tune in: Do you feel it? As you move through your day, discern what is temporary and what is eternal.…
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Sometimes you come across a person who exudes such compassion, kindness, peacefulness and genuine love for others that it makes you pause and wonder: How did they get to this place? Such is the case with my friend Rachel. She and I connected online through an exercise challenge; she lives in Wales, I am in the US. The energy and support within this online group was AMAZING. Truly supportive and really beautiful! The challenge ended, but several (hundred) of us, mostly women, wanted to remain connected so Rachel soon formed a spin-off group that kept the conversations and support going.…
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Click here to read Step Into the Fire, Pt. 1 Last week I did something CRAY CRAY. (Well, at least for me.) I have been wanting to do a photo shoot with yoga poses for my website but have kept talking myself out of it for the past year. So many excuses! Fear plays a good mind game, yes? But not this time. This time, I realized my vision of me posing outside, literally on a sidewalk, in front of a huge graffiti mural. No tranquil beach scenes, no Crow, no palm trees gently swaying at sunset. Just me,…
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Mantra: “Forgiveness paves the path to a place of inner peace.“
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Hello Loves! I am so excited to bring back my “Friday Faves” for the month of October. My first interview is with my longtime friend, Alana. We have known each other for many years, and though our lives keep us super busy, we still get together once or twice a year face to face with a few special girlfriends. Usually we can only keep up with each other through the magic of Facebook, but I’ll take it! She’s a wonderful woman, super creative, and I can’t wait to introduce you to her. Your Name: Alana Hinojosa Name of Your Business/Company/Product/Project:…
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On September 1, I started my 30 Day Challenge which included a 10 minute daily walk, daily gratitude journaling, and eliminating certain foods from my daily diet (no sugar, dairy, grains, or alcohol). Aside from the total of 5 days of planned travel in which I released my food restrictions (4 in NOLA, 1 in Vegas), I was able to stick to my Challenge in all three areas! I’m feeling pretty accomplished and I have to say, pretty darn proud of myself. On this final day of my Challenge, here are my observations: This wasn’t about counting calories or weight…
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Yesterday I had the honor of being interviewed* for the new Do It Scared podcast. The premise of the show, hosted by Danielle Schnakenberg and Liza Wilde, is to showcase all of the scary shit we choose to do in our lives; stuff that makes us feel alive, vulnerable, powerful- stuff that pushes us to become better versions of ourselves. As I was preparing for what I wanted to talk about, I was frankly blown away by all of the (not literal) fires I’ve jumped into over the years. I was struck by how much I’ve changed and grown and…
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That Was Delicious, But Now My Gut Hates Me Hello Loves! After a wonderful long weekend in New Orleans eating ALL the delicious things (and more than a few adult beverages) my body is BEGGING me for a detox & reset. As you might know, I am about halfway through my 30 Day Challenge and it is going great! However, I had planned my trip before planning my Challenge, so I knew that I would release myself from the restrictions over my 4 days in NOLA. My mouth LOVED it. My gut, eh, not so much. And my brain could…
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Mantra: “I am open to receive” What do you want to have more of in your life? Love, joy, confidence, acceptance, inspiration? Money, power, status, success? Adventure, excitement, challenge? It’s all available to you, gift-wrapped and personalized, ready and waiting to be delivered to you. But Lovely, it’s not enough just to want it, not enough to work for it- you must be open and willing to receive it. Turn on your “OPEN” sign to the universe and see what happens next! Try this mantra: “I am open to receive.” And when it comes, remember to say Thank You.
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