The thing with Affirmations is that there’s a helpful way to use them & a harmful way. Helpful: recognition of old patterns, Love for & healing of old wounds, and finding the wisdom & strength to recalibrate your life in a way that serves you better and brings you Joy. Harmful: bypassing difficult emotions, triggering …
MAGIC MIRROR: What is one positive thing about yourself that you know to be absolutely True? One thing I’ve learned is that when we are struggling (also known as growing) we tend to tell ourselves all kinds of stories about ourselves that actually have little to do with the Truth (“I’m not ____ enough” “Nobody …
Want a peek behind the veil? Today I had a moment of truth and clarity that froze me in my tracks. My cousin Nicole and I were in the midst of recording an episode for our podcast, and something we were talking about triggered a powerful message. I went blank as the divine download was …
Spread the Positivity with The Blessings Butterfly Companion Guide
Stretch Yourself! Stretch the muscles in your body; Stretch the limits of your imagination; Yes Love, S t r e t c h Y o u r s e l f, and see how far you can grow. Reach a little farther if you can. Stretch the boundaries of all that you think is possible …
We all experience the so-called “negative” emotions such as Sadness, Anger, and Fear throughout our lives as a result of experiencing unpleasant circumstances or even traumatic events. It’s OK to feel these, and it’s important to express them in healthy ways. It’s when we avoid feeling them and resist expressing them that we develop Emotional …
FUN FACT: I’ve worked my whole life on addressing my control-freak tendencies, but for as far as I’ve come in releasing my Kung Fu grip there is always another life lesson for me in the art of letting shit go. Even though I practice regular “clearing” it is amazing to me how much stuff I …
Behind every harsh self-criticism is a tender soul who just wants to feel supported. You, Dear One, have heard more than your fair share of criticism throughout your life, and it’s time you put a stop to it. Instead of being your own worst critic, become your own biggest ally. Abandon the nit-picking and instead …
How many times have you talked yourself out of following a dream or pursuing the life that you want to live? How often does the phrase “I can’t because ______” come out of your mouth when what you really want is to just do the thing? Fear often holds us back from doing really stupid …
You must be logged in to post a comment.