Enter to Win + Flash Sale!

Yesterday I shared my exciting news that Frisky Fish Essentials has curated a special TRANSFORMATION Trio set for some lucky Blessings Butterfly fans (enter below for your chance to win). Each 3-piece set includes one rollerball bottle each of these wonderful, locally hand-blended scents: Uncensored, Supernatural, and Fly. Today I get to share that Frisky …

Big Announcement Time!

I don’t want to brag (okay- YES I DO) but I have some pretty AH-MA-ZING friends!  One of them is Alana, and she is the beauty AND brains behind Frisky Fish Essentials, a fabulous line of custom & hand-blended essential oils that are all-around wonderful. I’ve been blessed to be friends with her for many …

All Are Welcome in The Cocoon

Sometimes living life in a bigger body has it’s challenges! Too often we are made to feel as though enjoying good health, practicing self-care, and a modeling a lifestyle of wellness is only for the thin, the athletic, and the fit-and-trim… but I want to let you in on a (big) little secret: It’s just …

#MondayMantra Face My Fears & Kick Ass

I’m facing down one of the scariest weeks  of my life, or so it feels like. I’m launching my new program next week, and it’s down to the last few days to finish shooting and editing videos, being completely real and raw and vulnerable in them. My face. My body. My voice. My message. The voice …

FLASH SALE- Get a Lifetime Membership to The Cocoon for just $75! This Weekend ONLY!

Opening Session for The Cocoon – Empowered Transformation begins March 30!  Right now I am offering the limited time option to join as a Lifetime Member with a one-time-only payment of just $75!  (Regularly $120) ***Click Here to Register Now*** This special FLASH SALE is only available this weekend, March 19 & 20.  Don’t miss …

Craving Good Things & The Thing About Emotional Eating

I was recently visiting with my dear friend Susan, chatting about what we are both up to and chewing on big ideas. I was enjoying a finely crafted unsweetened green tea latte, and we were remarking about how much we actually want to eat healthy foods now (with the exception of delicious, occasional French Fries, …

#FridayFeels Brave

It’s been the kind of week where I am questioning my every decision one minute to pushing my own limits the next. Question. Push. Question. Push. Mild panic. Deeper questions, push back harder. I have a message to share, and it equally emboldens me and terrifies me. It’s the driving force behind my new health …

Registration is OPEN for Session 1!

Session 1 of The Cocoon – Empowered Transformation begins on Wednesday March 30! If you’ve already registered, YAY!  You’ll be receiving additional information directly from The Blessings Butterfly throughout the session(s). Registration is now open for all who wish to participate in our first 4-Week Session (begins 3/30). All programs delivered completely online. Lifetime Membership …

#FridayFeels : Compassion

Election years have a way of revealing some very deeply seated ugliness in a nation and its people. Candidates seeks the lowest common denominator to garner votes, and their most rabid supporters seem to lose their humanity, becoming angry robots fueled by hate & fear. In contrast: I pray for peace daily. I call on …