Enter to Win + Flash Sale!

April 28, 2016 0 Comments 7 tags

Yesterday I shared my exciting news that Frisky Fish Essentials has curated a special TRANSFORMATION Trio set for some lucky Blessings Butterfly fans (enter below for your chance to win).

Big Announcement Time!

April 27, 2016 0 Comments 2 tags

I don’t want to brag (okay- YES I DO) but I have some pretty AH-MA-ZING friends!  One of them is Alana, and she is the beauty AND brains behind Frisky

All Are Welcome in The Cocoon

April 26, 2016 0 Comments 11 tags

Sometimes living life in a bigger body has it’s challenges! Too often we are made to feel as though enjoying good health, practicing self-care, and a modeling a lifestyle of

#MondayMantra Face My Fears & Kick Ass

March 21, 2016 0 Comments 6 tags

I’m facing down one of the scariest weeks  of my life, or so it feels like. I’m launching my new program next week, and it’s down to the last few days

FLASH SALE- Get a Lifetime Membership to The Cocoon for just $75! This Weekend ONLY!

March 20, 2016 0 Comments 8 tags

Opening Session for The Cocoon – Empowered Transformation begins March 30!  Right now I am offering the limited time option to join as a Lifetime Member with a one-time-only payment

Craving Good Things & The Thing About Emotional Eating

March 17, 2016 0 Comments 11 tags

I was recently visiting with my dear friend Susan, chatting about what we are both up to and chewing on big ideas. I was enjoying a finely crafted unsweetened green

#FridayFeels Brave

March 12, 2016 0 Comments 8 tags

It’s been the kind of week where I am questioning my every decision one minute to pushing my own limits the next. Question. Push. Question. Push. Mild panic. Deeper questions,

Registration is OPEN for Session 1!

March 8, 2016 0 Comments 7 tags

Session 1 of The Cocoon – Empowered Transformation begins on Wednesday March 30! If you’ve already registered, YAY!  You’ll be receiving additional information directly from The Blessings Butterfly throughout the

#FridayFeels : Compassion

March 4, 2016 0 Comments 8 tags

Election years have a way of revealing some very deeply seated ugliness in a nation and its people. Candidates seeks the lowest common denominator to garner votes, and their most

What Does Healthy Actually Look Like? My Answers May Surprise You

December 2, 2015 0 Comments 6 tags

Blessing #5: I AM HEALTHY & I AM WHOLE. MY BODY IS HEALTHY. MY MIND IS HEALTHY. MY EMOTIONAL SELF IS HEALTHY. I AM WHOLE & COMPLETE. I CHOOSE TO